Post Archive by Month: February,2017

Five Effective Supplements For Depression & Anxiety

As an integrative health care provider, the topic of anxiety and depression comes up daily in my treatment rooms. The stress of hectic daily lives mixed with other personal factors (including genetic predispositions toward anxiety and depression) can create a whirlwind of negative thoughts and emotions. Fortunately, there are many natural supplements available to help to elevate our moods and

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